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What is an Emotional Support Animal (ESA)?
An emotional support animal, commonly referred to as an ESA, is a type of companion animal that provides comfort and helps their owners cope with different factors related to emotional or mental health conditions. Emotional support animals for people with disabilities are protected under the Fair Housing Act...
Cómo Reducir la Ansiedad Antes de Ir a la Corte: Técnicas y Herramientas
Ir a la corte puede resultar abrumador. Ya sea que asista a una audiencia, tenga que testificar o esté apoyando a un ser querido, es normal sentir ansiedad, estrés o miedo. Contar con herramientas sencillas que pueda utilizar en el momento puede marcar una gran diferencia. stas estrategias están diseñadas...
Nuevas Reglas de USCIS para la Green Card
USCIS anunció recientemente una guía más estricta para las solicitudes de ajuste de estatus, lo que ha generado preocupación entre las personas inmigrantes que solicitan la residencia permanente (green card)...
New USCIS Rules for Green Cards Explained
USCIS recently announced stricter guidance for adjustment of status applications, raising concerns for immigrants applying for green cards from inside the United States. For many people, especially those married to U.S. citizens, raising children in the United States, or living here for many years, the idea of leaving the country...
Coping Skills for Court: Tools to Stay Calm and Grounded
Having simple coping skills for court that you can use in real time, can make a world of difference. These techniques are designed to help you stay calm, focused, and grounded, no matter what the day brings. ...
Safety Planning for Survivors of Domestic Violence
A safety plan is a personalized plan that can help you think through ways to stay safe during an abusive relationship, while preparing to leave, or after leaving. There is no one right way to do it, and every survivor’s situation is different...
Know Your Immigrant Rights: A Guide to Protecting Yourself
Under the Trump Administration, changes to immigration policies could be on the horizon. Now, more than ever is a crucial time for eligible immigrants to review and secure legal protections, as immigration programs and benefits may face limitations or even elimination. ...
It’s Not Just Drama: Teen Dating Violence Is Real
When we hear teen dating violence, what do we picture? Is it a hallway scuffle? Is it a toxic relationship TikTok video? Or maybe the concerning bruise on our friend’s arm? We see things like this happening in our high schools and across the country, yet no one seems to talk about it...